lose 30 pounds in 2 months

Easy Way to Lose 30 Pounds in 2 Months

If your body weight is 20 percent higher than what is normal for your height and body type, then you are considered obese and you would need to learn about ways to lose 30 pounds in 2 months. In days of the old, plumper and fatter women were considered far more attractive than skinny ones. […]

Read More

weight loss programs

Best Exercise for Effective Weight Loss Programs

Healthy and balanced diet requires nutritious food and exercise, but not all exercises are perfect for weight loss. Some weight loss programs may advise you to do jogging for 30 minutes, while others even suggest you to spend time at the gym or using fitness machine, which are probably impractical for some. In reality, the […]

Read More